Author: Galen Cole, PhD, MPH, LPC, WCP, CPCS
Publisher: Balboa Press, an imprint of Hay House, 2014
Purchase Price: $60 softcover
Book is available in hard copy and electronic formats on amazon.com and other online book retailers.
Dr. Cole provides a thought provoking, guided approach to engaging and improving the inner and outer dialogues that form the story of our life.
Through the Life Script Restructuring (LSR) process, he has demonstrated not only that self-help planning and professional insight can be make relevant and available, but his basis on science, research and expert methodology lends a credibility which few other resources can match.
Contemporary Neurological Research has demonstrated that our brains have the ability to rewire themselves in response to changes in our thinking. This characteristic of the brain is called Neuroplasticity. LSR systematically leverages brain plasticity in a way that allows you to painlessly unlearn maladaptive ways of thinking and living and permanently replace them with rational life scripts that continually dictate rational thoughts and actions.
Whether you are looking for a quick skim or a thorough guidebook to improve your life and enhance your happiness, you will find that and more within the pages of True Psychology. You will find your path to a better, stronger life.